Which food that can get you all romantic and charged this Valentine's! ;)

1) Bananas


You will love this fruit for that bedroom endurance. Why? Bananas can help to ciculate testosterone in the blood as it contains magnesium. Testosterone, in turn, will improve libido. In addition, bananas also contain a natural feel good chemical which is called serotonin which can put you in good mood for mushy feeling. So, prior to making out, eat some bananas. Sharing a banana split is fun too =)



2) Asparagus

Want to stir some lust? Eat stalks of asparagus 3 days in a row! Do you know that our kidney is an organ that is said to regulate libido? And asparagus is known as a tonic for the kidneys according to TCM (Traditional Chinese Medicine). Mostly phytoestrgens, or steriods in asparagus act like a blast of hormone theraphy to get you in the loving mood.



3) Oysters

Oysters have been long known as a natural libido-booster. Its key ingredient is mineral zinc for testosterone production, thus enhancing sexual performance for both men and women. Oysters also contain vast amount of amino acids that accelarate the rush of sexual hormones. So, if you want to benefit more from the minerals in an oyster, make sure you chew them thoroughly.



4) Flaxseeds

One tablespoon of flaxseed per days helps increase libido-boosting testosterone, thanks to the vitamins it contains. Flaxseeds also contain great source of omega-3 and omega-6, which are essential for sex hormones. An alternative to flaxseeds would be Tongkat Ali to increase sex hormone levels even greater and it is scientifically proven