Be Honest! Trust Issues in Relationships - Help, Advice Regaining Trust in Your Relationship

Whether entering a new relationship or trying to re-build an existing one, trust is an issue that needs to be dealt with sensitivity. At times a past incident hinders people from trusting their partner. But the lack of this vital ingredient stunts the growth of a relationship.




However, building trust isn't easy. It is a gradual process and may take months, even years. But there are things that you can do to help your partner to begin to rely on you...

KEEP YOUR PARTNER INFORMED




When you are planning to make some major change in your life make sure you let your partner know beforehand. There is nothing more annoying than hearing about it from someone else. If you are going for a complete makeover or shifting, include him/her in the decision-making process.



BELIEVE IN YOUR MATE



If you expect your partner to have faith in you, then you've got to give him/her the same in return. If your lover is starting a new business or trying to learn new languages, utter a few words of encouragement. Let your partner know that you fully support him/her and will always be ready to help.



SHARE YOUR NEEDS



When talking to your partner let him/her know exactly what you like and need. Remember, your partner is not a mind reader and cannot guess what makes you happy. He/she will appreciate the fact that you are opening up and talking. And that is the road to having a fulfilling relationship.



COMMUNICATE



In any relationship, it is important to be frank and not conceal important things. And if you are open with your partner then they too will feel comfortable with you. But if you hide something and they find out, the bond you share might suffer. So just be open from the beginning and avoid secrets.



BE YOURSELF



When with your lover it is best to simply be who you are. Don't put on a fake face and pretend to be someone you are not. Remember, your partner knows you well and will be able to notice the change. If you want to rebuild the trust in your relationship, try to know that you don't need to change to impress him/her, but you need to show him/her who you really are so that he/she can trust you again.



STICK TO YOUR OPINION



While many believe that agreeing with your partner all the time leads to a good relationship, this is not true. It is good to have a mind of your own and express yourself from time to time. If you constantly agree with your lover, he/ she will think there is something wrong. So stick to your arguments once in a while.



ESTABLISH BOUNDARIES



It is good to create certain boundaries in relationships. You should let your partner know clearly if any of their habits tend to irritate you. Maybe you don't like your lover going for movies alone with a member of the opposite sex or if his/her relationship with a work colleague bothers you. Share what you need to feel secure in your relationship and ask him/her to do the same.



TAKE RESPONSIBILITY



If you have made a mistake and lied about something, own up to your fault. Don't pretend as if it didn't happen or it will make your partner doubt you even more. Everyone goofs up. So if you admit to it immediately, there is a greater chance that your partner will forgive you and let it go.